【大便解密】唔睇唔知身體好
⭐一日一次大便最完美
⭐3天或以上才一次就要調理身體了
#星期一踢走BlueMonday
大便形態看健康
大便又髒又臭,排便後當然要立即沖廁!且慢,大便雖然是身體的廢棄物,但它最能直接反映消化系統的健康,故平日應養成如廁後望望排泄物的習慣,一眼便知自己的健康狀態,以下為大便從硬至軟身的不同狀態,今天您的便便屬於哪一種?
粒粒狀
分析:有點乾硬,要費力才能排出,代表身體有熱,或者喝水太少。
香蕉狀
分析:輕鬆排出完美的香蕉狀,身體狀態不錯啊!
軟雪糕狀
分析:柔軟狀態但不散爛,腸胃有濕啊!注意少吃生冷食物吧!
稀薄不成形
分析:稀薄又散爛,是脾胃虛寒啊!經常喝凍飲吧?
大便不爽
分析:有還未排淨的感覺,大便容易黏在座廁壁,身體偏濕熱了!
大雜燴
分析:大便夾雜未消化的食物,你的消化系統罷工啊!快看中醫師調理身體。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Examine a person’s stool to determine health condition
Poop stinks, and we just want to flush it down the toilet as soon as possible! Though poop is the waste we excrete from our body, it can reflect the health of our digestive system. It is a good habit to examine our stool to check on our health.
There are many different shapes and sizes of stools. Which of the following best describe your bowel movement?
Small marble-like lumps
Analysis: a little dry, need to exert some strength to excrete the stool; this shows either excessive heat accumulated in the body or there is a lack of fluid in the body.
Banana-shaped
Analysis: able to excrete banana-shaped stools; this indicates a good healthy condition!
Soft and ice-cream-like
Analysis: soft but not mushy; a sign of dampness in the stomach and intestines! Time to cut down on raw and cold food!
Mushy and watery
Analysis: mushy and watery; the cold in the body has weakened the spleen and stomach! You must have been drinking cold beverages regularly, haven’t you?
Unable to excrete all the stools
Analysis: Stools left in the body, and they tend to stick to the toilet bowl; a sign of damp heat!
‘Hodge-podge’
Analysis: the stools contain remnants of undigested materials; your digestive system is on a strike! Consult licensed and registered Chinese medicine practitioner to improve the condition.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態OK #我煩躁 #痰濕 #濕熱
同時也有6部Youtube影片,追蹤數超過8萬的網紅Freeminder Emi,也在其Youtube影片中提到,*Thanks to Shipito for sponsoring this video* Shipito運費首次15%折扣優惠﹕https://rebrand.ly/FreeminderEmi (或登記時直接輸入優惠碼﹕AZA392) ⭐️Products mentioned: Arm & ...
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toilet sign 在 Facebook 的最佳貼文
Pic - School begins for Adam & Noah
Adam & Noah were so excited to go to School today that they woke up at 6 am .
We decided to send the twin Boys to a Chinese Pre School to start their basics on Mandarin .
They will learn other subjects too like BM , Agama , Science , Maths , Music and Arts from 8 am - 4 pm daily .
What’s important is to find a PlaySchool which have lots of play and enrichment learning for the toddlers .
The food is Halal , they will be toilet trained and even take short naps in between .
Siap bawak bantal sekali as ordered by the School . Haha
All is good .
The Boys didn’t even look back to say goodbye to me this morning .
That’s a good sign . 😀
Just sharing
Salam Everyone
Love As Always
toilet sign 在 吳濬彥 Wu Jun Yen Facebook 的最佳貼文
編輯:收到之鋒單獨隔離囚禁期間寫下的來信。他現已結束隔離囚禁,狀態尚好。之鋒在鐵窗之內最為掛心12港人已經送中超過100天,並希望香港人繼續聲援所有失去自由的手足。
《監獄中的監獄》(Please scroll for English version)
在11月23日不幸遭法官在未作判刑前,便宣布即時還柙後,我本來已有意在patreon發表獄中書簡,跟關心我的朋友述說再度入獄的想法。結果卻因當晚突然被單獨囚禁的狀況而大失預算。即便已有三次坐監的經驗,但被送到「監獄中的監獄」囚禁,實在是始料不及。我花了不少時間與精神,方能驅使自己平伏下來整理思緒,過程實在不是容易。
還柙首天,我被送到去年六月才步出的荔枝角收押所,然後進行不陌生的入冊程序 —— 見長官、換囚衣和領取個人用品等。本來我已對這些程序諷刺地感到熟悉,但到了下午四時左右,當我跟林朗彥相繼完成初到荔枝角收柙所的各項程序並呆坐於指模房一角等侯指示時,保安組職員突然將我帶往收押所醫院。我本來以為在獄中見醫生是基於程序需要,結果卻被帶到收押所醫院走廊盡頭的單人囚室,那刻我才深知不妙,也成了惡夢真正的開端。
到達單人囚室後,懲教人員表示我需要等待長官前來講解狀況,並拋下一句「你之後應該都喺到」便離開。等待過程中我感到非常不安,不斷猜想懲教會搬出甚麼原因來把我隔離囚禁於單人囚室。結果千算萬算也算不到,懲教表示我的X光片有不妥——懷疑我肚內藏有異物,諸如毒品、戒指或金銀器等,故此我需要接受為期數天的隔離囚禁。
之前三次入獄也有照過X-ray,自問從來跟毒品二字完全沾不上邊,而還柙前的三餐也是正常食物,對於這個奇怪結果完全摸不着頭腦。另外,因為懲教院方並不允許在囚人士檢查X光片,即沒有途徑和渠道查證,所以對於這個檢查結果更是無從稽考。
因被懷疑體內藏有毒品而在醫院隔離囚禁,囚禁的待遇比起「水飯房」還要不堪。一般而言,還柙侯判的在囚人士於日間均會在有三至四十人的活動室打發時間,而晚上則回到五人囚室休息。惟我被隔離囚禁期間,除了探訪和洗澡以外,基本上是半步都不能踏出這個七十多呎的囚室,不能「放風」亦連一小時户外活動的時間也不被允許。由於整項隔離措施是應對在囚人士體內藏有毒品為前提,所以懲教職員每隔四小時便會來量我的血壓及檢查血含氧量。除了凌晨一時及四時也需起床作檢查外,囚室也是二十四小時開着燈的,所以我需要把CSI口罩當眼罩使用,才能勉強入睡。
最難捱的是,由於整個隔離囚禁的原意是希望體內藏有毒品人士將毒品排出體外,所以我並不能使用囚室的馬桶,而水龍頭也不會有水,以杜絕在囚人士將毒品沖走的可能。取而代之的,就是院所提供的塑膠便盤。但因為便盤的更換次數不足,我只能在洗手盆如廁小解。在囚人士排泄於便盤後,需知會懲教署保安組前來囚室,仔細檢查排泄物有否藏有藥丸或毒品之類的異物。當檢查程序完畢後,職員便會要求在囚人士在一張「單獨觀察」的紙張上簽名作實。我仍然歷歷在目每次簽署時看到紙張清楚列明「懷疑在囚人士體內藏有毒品」一欄,感覺實在很不好受。
據聞隔離囚禁一般為期三至五日,而今天已是正式被單獨囚禁的第二天。但願此信寄出及發佈的時候,我已結束隔離。在還未能適應及消化自己已身處監獄裏的事實,就被送往單獨囚禁,斷絕了一切活動及溝通,的確不好捱,情緒亦難免受到牽動。故此,抱歉我暫未能在大政治和社會環境的層面提供什麼分析,但我知道還有很多手足正在面臨官司,或和我一樣身陷囹圄,還望大家繼續有幾多做幾多,讓他們知道自己不是孤身一人。下周一(30日)是12港人被捕送中100天的日子,亦懇請大家繼續關注。
最後想說,面對未知的官司刑期及種種不確定性,必須坦誠地說會有不安及焦慮,但正如我再步入犯人欄時說到「大家頂住,我知道外面嘅人更加辛苦,繼續努力。」,我也會學習把獄中遭遇的苦難轉化為驅使自己成長的果實。我知道絕不容易,但我會努力頂住,共勉之。
之鋒
25/11/2020
The prison inside prison
After my immediate remand on November 23, I had intended to send letters from the prison to update you my latest situation in jail after my remand on November 23. But owing to the sudden solitary confinement that night, it turned out that I was unable to do so. Although I have been in prison three times, being held in the prison isolation unit is far beyond my expectation. It took me a lot of time and energy to calm myself down and reorganise my thoughts.
On the first day of remand in Lai Chi Kok Reception Centre, I went through the registration procedures—meeting with officers, changing into prison clothes and obtaining daily necessities. The procedures are very familiar as I was released from here in June. At about 4 pm, Ivan Lam and I completed all procedures and waiting for further instructions in the fingerprinting room, officers from the security team suddenly took me to the hospital in the Centre. While I thought it was a normal procedure to see doctor, I was taken to a single cell at the end of the hospital corridor. At that moment, I knew it was the beginning of the nightmare.
After arriving the single cell, the correctional officer told me that I needed to wait for a senior officer to explain the situation and said, "You should be here for a while." During waiting for the senior officer, I felt very disturbed and kept wondering why they moved me to solitary confinement. In the end, the senior provided a highly unexpected reason—there were "foreign objects" in my stomach, the officer said, they could be drugs, rings or gold and silver objects. Therefore, I needed to be in solitary confinement for several days until they found out what the "foreign objects" were.
I have taken X-rays for a few times, but nothing happened before, I was completely confused about the X-rays result. I have never had anything to do with drugs, and all food I had before remand were normal food. Moreover, under the current policy, the prison administration does not allow inmates to see their X-rays, so there is no way to verify the results.
As the officers suspected I possess drugs in my body, the treatment was even worse than normal solitary confinement. Generally speaking, persons in remand can spend their time in the activity room with three to forty other inmates in the daytime and return to their five-personal cell at night. However, what happened to me was, apart from visiting by my friends and relatives and taking a shower, I basically could not leave the single cell. I was even not allowed to have one hour of outdoor activity. Since the isolation was based on the presumption of possession of drugs, correctional officers would check my blood pressure and oxygen saturation every four hours even at midnight. The light in the cell was also kept turning on 24 hours a day, so I needed to use my face mask as the blindfold to barely put myself to sleep.
The most difficult thing was that since the original intent of the entire confinement was to let persons excrete drugs from their body, so I could not use the toilet in the cell, and the tap did not have water to prevent people from flushing drugs away. Instead, officers would provide a plastic plate. But because of the lack of replacement of the toilet plate, I could only use the washbasin to urinate. After the I excreted in the plate, I needed to inform the officer to come to the cell and check the excrement for any foreign objects such as pills or drugs. When the process was completed, the officers would ask me to sign an "isolated observation" form. I still remembered the uncomfortable feeling when I saw the form clearly stated "suspected possession of drugs in the inmate's body" every time I signed the paper.
To my understanding, such solitary confinement generally lasts three to five days, and today is the second day of formal solitary confinement. I hope that when this letter is sent and published, the isolation is ended. Before I could adapt the fact that I was already in prison, I was sent to solitary confinement and all activities and communication were cut off. It was indeed difficult to endure, and I am sorry that I have not yet provided any analysis of the politics and social environment. But I know that there are still many other Hong Kong protesters who are facing lawsuits or are in jail like me. I hope you can continue to do as much as you can to let them know they are not alone. Monday (November 30) is the day when 12 Hongkongers were arrested and sent to Mainland China for 100 days, I urge everyone to continue to pay attention to them.
Finally, I want to be frank that, in the face of uncertainties, I just feel uneasy and anxious. However, as I said when I stepped into the dock in the courtroom, "Hang in everyone, I know the situation that the people outside face will be more difficult. Keep fighting." I will also learn to turn the pains and sufferings I encountered in prison into the power that drives my growth. I know it will never be easy, but I will try my best.
Joshua
25/11/2020
toilet sign 在 Freeminder Emi Youtube 的最讚貼文
*Thanks to Shipito for sponsoring this video*
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Many online US retailers don’t ship overseas. If they do ship abroad, international shipping can take forever and the fees are expensive. If you live outside of the US and want to shop at US retailers hassle-free, I recommend using the service Shipito.
無論你喺Amazon, eBay, Sephora, Walmart搵Shipito集運都可以幫到你!
With Shipito, you can shop at any US website like eBay, Sephora, Amazon and Walmart. Shipito offers fast and affordable package services and shipping options.
集運步驟
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- 登記Shipito戶口 Sign up for Shipito
- 㨂番做免費或者付費會員 Choose either a free or a paid membership option.
- 得到Shipito美國集運地址就可以去買嘢喇 Once you have your Shipito address, go to any US retailer and start shopping
- 喺網店購物時填番Shipito美國倉地址收貨 When you check out, enter your Shipito suite address
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toilet sign 在 與芬尼學英語 Finnie's Language Arts Youtube 的最佳貼文
Dumb Ways to Die is the theme song of the public service announcement campaign released by Metro Trains in Melbourne, Victoria, Australia to promote railway safety. Both the song and the campaign went viral briefly in November 2012 and received worldwide acclaim for its effectiveness, endearing and engaging quality. The song and campaign have grown so well-loved that the characters continue to be recognisable and have come to be featured in a video and mobile games including Dumb Ways to Die, Dumb Ways to Die 2: The Games, and Dumb Ways to Die 3: World Tour.
This video contains the parody I've created for the song Dumb Ways to Die, cover on Dumb Ways to Die, Dumb Ways to Die parody, Dumb Ways to Die cover. My cover and parody have been inspired by the recent global health emergency, global health crisis caused by the rise of coronavirus, the spread of coronavirus in 2019, the spread of coronavirus (also called the Wuhan virus) in 2020 that is said to have originated from Wuhan, China.
Dumb Ways to Die was written by John Mescall with music by Ollie McGill from The Cat Empire, who also produced it. It was performed by Emily Lubitz, the lead vocalist of Tinpan Orange, with McGill providing backing vocals. The band on the recording consists of Gavin Pearce on Bass, Danny Farrugia on drums and Brett Wood on guitar. It was released on iTunes, attributed to the artist "Tangerine Kitty" (a reference to Tinpan Orange and The Cat Empire). I do not own any legal right to the song, I am simply covering it for entertainment and education purposes.
In this song, you’ll learn some useful tips on how to maintain good personal hygiene and avoid contracting the coronavirus / wuhan virus.
Dumb Ways to Die (笨笨的死法 或 蠢蠢的死法)是一首2012年由澳洲都市鐵路推出的一首廣告歌,在2012年這首歌一炮而紅,網民瘋狂分享這段影片,因為歌曲好聽,動畫也非常可愛。這首笨笨的死法的改歌是我受最近武漢肺炎時間啟發而創作的,推出除了希望幫助我的學生透過歌詞學習英文外,也能提高公眾的衛生意識,同心抗疫。
Lyrics 歌詞:
Cover up that toilet seat 把廁所蓋起來
Pour water in the bathroom drain 把水倒進廁所去水渠
Wear facial masks when you go out 出外時戴口罩
Change to a different one the second time around 第二次戴就要換個新的
Coronavirus 冠狀病毒
Don’t catch the coronavirus 別染上冠狀病毒
Coronavirus 冠狀病毒
Don’t catch the coronavirus 別染上冠狀病毒
Rub your two hands with alcohol 用酒精搓手
Stay at home n watch videos 留在家看影片
Keep your household sparkling clean 保持家居清潔
Don’t hang around in any overcrowded place 不要在人多擠逼處流連
Coronavirus 冠狀病毒
Don’t catch the coronavirus 別染上冠狀病毒
Coronavirus 冠狀病毒
Don’t catch the Coronavirus 別染上冠狀病毒
Take a walk in the hospital 到醫院走一轉
Share a lift with a feverish man 和發燒的人乘同一架電梯
Take your face mask off in public space 在公眾地方除口罩
Use a steamed mask as if it's just unboxed 把蒸過的口罩當成全新的使用
If you’ve done them all 如果你都做過以上的每一件事
You might as well catch the virus 你很可能會染上冠狀病毒
Coronavirus 冠狀病毒
Don’t catch the coronavirus 別染上冠狀病毒
Get plenty of good sleep 要有充足睡眠
Stay updated with the news on Internet 在網上留意最新消息
Stuff yourself with vitamin C 多吃維他命C
I wonder if the vaccine’d work? 我在想,那疫苗有效嗎?
Coronavirus 冠狀病毒
Don’t catch the coronavirus 別染上冠狀病毒
Coronavirus 冠狀病毒
Don’t catch the coronavirus 別染上冠狀病毒
Stop the high-speed train from Wuhan, China 別讓中國武漢的高鐵列車進來
Stop the flood of tourists from coming in 別讓旅客擁進來
Never Eat beavers, porcupine, and wild bats 不要吃河狸,刺蝟和野蝙蝠
Wash your two hands with soap for 20 seconds 洗手洗足二十秒
Wash them after you go to the loo 去完廁所後要洗手
They may not rhyme, but they quite possibly 這些方法也許不押韻,但它們很可能可以⋯⋯
Will help you stay alive 幫助你生存下去
Will help you stay alive 幫助你生存下去
Stay healthy and alive 幫助你健康生存下去
So many ways, so many ways to stay alive 有很多方法,有很多方法生存下去
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▍成人常規班
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▍初中、高小英文班
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toilet sign 在 與芬尼學英語 Finnie's Language Arts Youtube 的最讚貼文
Michael MA MMG's video - 港鐵教你Delay延誤同延遲英文有咩分別|英該咁講:https://youtu.be/A6-YrXTUTDo
播放清單:
Word Pairs ► https://www.youtube.com/playlist?list=PLs2gyIM_VlT_dbMjQO5y6i-HVHZPD3sFR
名人英語 ► https://www.youtube.com/playlist?list=PLs2gyIM_VlT9rX0D4JFat1u0l599g8kbv
朗誦節特訓 ► https://www.youtube.com/playlist?list=PLs2gyIM_VlT82Hlz7ZxH3MqYV1IsoJb0u
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● Facebook: http://bit.ly/fla-facebook
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?Free stuff!!! :)
Use my iHerb Discount Code: ASC7218
Sign up at AirBnb and get HKD$290 in travel credit: https://www.airbnb.com/c/tiffanys213
Get a FREE first Uber ride (up to HK$50): https://www.uber.com/invite/tiffanys2213ue
toilet sign 在 140 Toilet signs ideas in 2021 - Pinterest 的推薦與評價
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